Traditional Onions

Packaged product Vegetables Haywards

Traditional Onions contains 43 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 43 kcal.

Roughly 84% of its calories come from carbohydrates, with 9% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 35 kcal per 100 g across 2,463 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

43kcal per 100 g
0.8 gprotein
10 gcarbohydrates
0.5 gfat
43kcal in serving, 100 g, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 10 g 4%
Dietary fiber L 1.4 g 5%
Total sugars not reported
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 84%Fat: 9%43kcal / 100 g
  • Protein 7%
  • Carbohydrates 84%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gin the lowest quarter of vegetables (median 1.3 g)
  • Fiber1.4 gbelow the median for vegetables (median 1.7 g)
  • Fat0.5 gabove the median for vegetables (median 0 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 43 kcal43 kcal
Protein 0.8 g0.8 g
Carbohydrates 10 g10 g
Fat 0.5 g0.5 g
Fiber 1.4 g1.4 g
Sugars n/an/a
Sodium n/an/a

Product details

Brand
Haywards
Barcode
5060336502253
Label serving
100 g (100 g)
Category
Canned vegetables
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Onions, water, malt vinegar - from barley (contains: gluten), spirit vinegar, salt, roast barley malt extract (contains: gluten), spice extracts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionVinegarSalt

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Macedonia de verduras Aliada 43 1.7 g 7.5 g 0.5 g
Diced Water Chestnuts HT TRADERS 43 0.71 g 10.7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Traditional Onions?

100 g of Traditional Onions has 43 kcal. Serving, 100 g, 100 g (100 g): about 43 kcal.

How much protein is in Traditional Onions?

Traditional Onions contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 100 g, 100 g (100 g). About 7% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.3 g).

How many carbs are in Traditional Onions?

Traditional Onions has 10 g of total carbohydrates per 100 g, including 1.4 g of fiber.

How much fat is in Traditional Onions?

Traditional Onions contains 0.5 g of fat per 100 g.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 468332. License: CC0 1.0 (U.S. public domain). Source record dated August 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 5060336502253. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.