traditional gingerbread people
Packaged product Bread and Baked Goods bisko
Traditional gingerbread people contains 44 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 44 kcal.
Roughly 63% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43.7 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 34 mg | 1% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gin the lowest quarter of bread and baked goods (median 8 g)
- Sugars2.4 gbelow the median for bread and baked goods (median 3.9 g)
- Fat1.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.7 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium34 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bisko
- Barcode
- 9330141000890
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| NON-GMO Heirloom Corn Tortillas Ancient Heirloom Grains | 44 | 0 g | 8.7 g | 0 g |
| Firecracker Rice Instant Wagamama | 44 | 1 g | 9 g | 0.4 g |
| Cracker Bauduco | 44 | 1.1 g | 6.4 g | 1.5 g |
| Breaded Shrimp P33 | 44 | 0.8 g | 10.4 g | 0 g |
| Hand Rolled Plain Breadsticks Bakery Boys Of New York | 44 | 1.3 g | 8.8 g | 1.3 g |
| Poêlée cuisinée aux asperges et girolles Thiriet | 43 | 2.7 g | 2 g | 2 g |
| Gingerbread latte Sainsbury's | 43 | 1.1 g | 8.2 g | 0.6 g |
| Cheese & Caramelised Onion Flatbreads Exceptional by ASDA | 43 | 1.3 g | 5.4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in traditional gingerbread people?
100 g of traditional gingerbread people has 44 kcal. Serving, 1 portion, 100 g (100 g): about 44 kcal.
How much protein is in traditional gingerbread people?
Traditional gingerbread people contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in traditional gingerbread people?
Traditional gingerbread people has 6.7 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in traditional gingerbread people?
Traditional gingerbread people contains 1.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in traditional gingerbread people?
100 g contains 34 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9330141000890. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.