Traditional Feta Cheese Chunk

Packaged product Dairy and Eggs Private Selection

Traditional Feta Cheese Chunk contains 214 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 61 kcal.

Roughly 60% of its calories come from fat, with 33% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g
17.6 gprotein
3.5 gcarbohydrates
14.1 gfat
61kcal in serving, 1 portion, 28.349 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 14.1 g 18%
Saturated fat L 8.8 g 44%
Cholesterol L 52.9 mg 18%
Sodium L 1,305 mg 57%
Total carbohydrates L 3.5 g 1%
Dietary fiber not reported
Total sugars L 0 g
Protein L 17.6 g 35%
Vitamin D L 0 µg0%
Calcium L 14.1 mg1%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 7%Fat: 60%214kcal / 100 g
  • Protein 33%
  • Carbohydrates 7%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium1%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein17.6 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat14.1 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat8.8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium1,305 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Private Selection
Barcode
0011110645968
Label serving
1 portion (28.349 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Sour Cream Harvest Farms 214 3.6 g 7.1 g 17.9 g
Reduced Fat Feta Cheese Crumbles Cello 214 17.9 g 3.6 g 16.1 g
Olive Oil Cheese Greek-Style Feta Good Planet 214 3.6 g 21.4 g 12.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110645968. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Traditional Feta Cheese Chunk?

100 g of Traditional Feta Cheese Chunk has 214 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 61 kcal.

Is Traditional Feta Cheese Chunk high in protein?

Traditional Feta Cheese Chunk contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 5 g in serving, 1 portion, 28.349 g (28.4 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Traditional Feta Cheese Chunk?

Traditional Feta Cheese Chunk has 3.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Traditional Feta Cheese Chunk?

Traditional Feta Cheese Chunk contains 14.1 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Traditional Feta Cheese Chunk?

100 g contains 1,305 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.