Traditional Caramel Flan

Packaged product Other Foods Queen

Traditional Caramel Flan contains 214 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 214 kcal.

Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Traditional Caramel Flan by Queen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
8 gprotein
28 gcarbohydrates
8 gfat
214kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 8 g 10%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 60 mg 20%
Sodium L 110 mg 5%
Total carbohydrates L 28 g 10%
Dietary fiber L 0 g 0%
Total sugars L 28 g
Added sugars L 19 g 38%
Protein L 8 g 16%
Vitamin D L 0.2 µg1%
Calcium L 221 mg17%
Iron L 0.18 mg1%
Potassium L 238 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 52%Fat: 33%214kcal / 100 g
  • Protein 15%
  • Carbohydrates 52%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%Potassium5%Vitamin D1%Iron1%

Nutritional insights

  • Protein8 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars28 gin the top quarter of other foods (median 3.2 g)
  • Fat8 gabove the median for other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Sodium110 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Queen
Barcode
0859949003883
Quantity
7 oz
Label serving
1 serving (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0859949003883. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Traditional Caramel Flan?

100 g of Traditional Caramel Flan has 214 kcal. Serving, 1 serving, 100 g (100 g): about 214 kcal.

How much protein is in Traditional Caramel Flan?

Traditional Caramel Flan contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Traditional Caramel Flan?

Traditional Caramel Flan has 28 g of total carbohydrates per 100 g, including 0 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Traditional Caramel Flan?

Traditional Caramel Flan contains 8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Traditional Caramel Flan contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Traditional Caramel Flan?

100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.