Traditional brownie mix

Packaged product Other Foods Stonewall Kitchen

Traditional brownie mix contains 386 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 16% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Traditional brownie mix by Stonewall Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
3.5 gprotein
82.5 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 7 g 9%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 298 mg 13%
Total carbohydrates L 82.5 g 30%
Dietary fiber L 5.3 g 19%
Total sugars L 64.9 g
Added sugars L 40.4 g 81%
Protein L 3.5 g 7%
Calcium L 30 mg2%
Iron L 3.5 mg20%
Potassium L 400 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 81%Fat: 16%386kcal / 100 g
  • Protein 3%
  • Carbohydrates 81%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium9%Calcium2%

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 7.4 g)
  • Fiber5.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars64.9 gin the top quarter of other foods (median 3.2 g)
  • Fat7 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.5 gabove the median for other foods (median 2 g)
  • Sodium298 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 386 kcal386 kcal
Protein 3.5 g3.5 g
Carbohydrates 80.7 g82.5 g
Fat 6.1 g7 g
Fiber 5.3 g5.3 g
Sugars 35.1 g64.9 g
Sodium 281 mg298 mg

Product details

Brand
Stonewall Kitchen
Barcode
0711381312247
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0711381312247. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2024. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2413075. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Traditional brownie mix?

100 g of Traditional brownie mix has 386 kcal.

How much protein is in Traditional brownie mix?

Traditional brownie mix contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Traditional brownie mix?

Traditional brownie mix has 82.5 g of total carbohydrates per 100 g, including 5.3 g of fiber and 64.9 g of sugars.

How much fat is in Traditional brownie mix?

Traditional brownie mix contains 7 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Traditional brownie mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Traditional brownie mix?

100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.