Traditional Bean Soup Pack
Packaged product Soups and Sauces Spuptacular
Traditional Bean Soup Pack contains 349 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 150 kcal.
Roughly 74% of its calories come from carbohydrates, with 24% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 23% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 0.93 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 535 mg | 23% |
| Total carbohydrates L | 65.1 g | 24% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 7 g | |
| Protein L | 20.9 g | 42% |
| Calcium L | 46.5 mg | 4% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 698 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 74%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.9 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber14 gin the top quarter of soups and sauces (median 1 g)
- Sugars7 gabove the median for soups and sauces (median 3.6 g)
- Fat0.93 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium535 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spuptacular
- Barcode
- 0627843306269
- Label serving
- 1 portion (43 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Sauce Mr.dewei’s | 349 | 2.3 g | 39.5 g | 20.9 g |
| Split Pea Soup Coop Souptacular | 349 | 23.3 g | 60.5 g | 1.2 g |
| Marutai Oita White Soup Ramen Marutai | 349 | 12.4 g | 57.7 g | 7.6 g |
| Honey Mustard Dipping Sauce Royal Farms | 349 | 0 g | 16.3 g | 32.6 g |
| Flying Saucers Sunshine | 349 | 0.5 g | 87 g | 0.5 g |
| Cocktail sauce Heinz | 349 | 0.8 g | 14 g | 32 g |
| Shoshone Falls Black Bean Soup Rill Foods | 349 | 20.9 g | 60.5 g | 1.2 g |
| Hearty oxtail flavoured soup Maggi | 349 | 15.4 g | 56.9 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Bean Soup Pack?
100 g of Traditional Bean Soup Pack has 349 kcal. Serving, 1 portion, 43 g (43 g): about 150 kcal.
Is Traditional Bean Soup Pack high in protein?
Traditional Bean Soup Pack contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 9 g in serving, 1 portion, 43 g (43 g). About 24% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Traditional Bean Soup Pack?
Traditional Bean Soup Pack has 65.1 g of total carbohydrates per 100 g, including 14 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Traditional Bean Soup Pack?
Traditional Bean Soup Pack contains 0.93 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Traditional Bean Soup Pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Traditional Bean Soup Pack?
100 g contains 535 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627843306269. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.