Trader jose's, chicken taquitos
Packaged product Poultry Trader Jose's
Trader jose's, chicken taquitos contains 216 kcal per 100 g. A serving, 1 taqulito, 51 g (51 g) provides about 110 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 39 mg | 3% |
| Iron L | 2.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for poultry (median 9.1 g)
- Fiber2 gin the top quarter of poultry (median 1 g)
- Sugars0 gin the lowest quarter of poultry (median 1.4 g)
- Fat9.8 gin the top quarter of poultry (median 5.3 g)
- Saturated fat2.9 gin the top quarter of poultry (median 1.4 g)
- Sodium333 mgbelow the median for poultry (median 365 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 216 kcal | 216 kcal |
| Protein | 9.8 g | 9.8 g |
| Carbohydrates | 19.6 g | 19.6 g |
| Fat | 9.8 g | 9.8 g |
| Fiber | 2 g | 2 g |
| Sugars | 0 g | 0 g |
| Sodium | 333 mg | 333 mg |
Product details
- Brand
- Trader Jose's
- Barcode
- 00795456
- Quantity
- 18 oz
- Label serving
- 1 TAQULITO (51 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken (chicken, water flavoring, chicken base [chicken meat in natural chicken juices, salt, sugar, corn syrup solids, chicken fat, flavoring, autolyzed yeast extract, turmeric], chicken fat, spices, sodium phosphate), tortilla (corn, water, lime), soybean oil, modified food starch,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Rings With Rib Meat Lake Liner | 216 | 19.6 g | 15.7 g | 7.8 g |
| Sriracha Chicken Wontons Pagoda Express | 217 | 6.5 g | 30.4 g | 8.7 g |
| Chicken breast nuggets Yummy | 217 | 12 g | 14.5 g | 12 g |
| Turkey & Bacon Swiss Wrap Great Value | 215 | 13.4 g | 20.8 g | 8.7 g |
| Buffalo-style chicken breast strips Good & Gather | 214 | 13.1 g | 19 g | 9.5 g |
| Chicken breast strip fritters with rib meat & buffalo style seasoning, buffalo style strips Foster farms | 214 | 13.1 g | 19 g | 9.5 g |
| Raw Stuffed Chicken Breasts With Rib Meat Meijer | 214 | 12.9 g | 11.4 g | 13.6 g |
| Mandarin Orange Chicken Yangs 5th Taste | 214 | 12.1 g | 22.9 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trader jose's, chicken taquitos?
100 g of Trader jose's, chicken taquitos has 216 kcal. Serving, 1 taqulito, 51 g (51 g): about 110 kcal.
How much protein is in Trader jose's, chicken taquitos?
Trader jose's, chicken taquitos contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 taqulito, 51 g (51 g). About 19% of its calories come from protein. Compared with other poultry, that is above the median (median 9.1 g).
How many carbs are in Trader jose's, chicken taquitos?
Trader jose's, chicken taquitos has 19.6 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Trader jose's, chicken taquitos?
Trader jose's, chicken taquitos contains 9.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Trader jose's, chicken taquitos contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trader jose's, chicken taquitos?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 3, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1856767. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 00795456. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.