Trader joes yougart
Packaged product Dairy and Eggs Trader joes
Trader joes yougart contains 124 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 140 kcal.
Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 48.7 mg | 2% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.2 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 51%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars14.2 gin the top quarter of dairy and eggs (median 9.7 g)
- Fat5.3 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat3.1 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium48.7 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader joes
- Barcode
- 00782128
- Label serving
- 1 portion (113 g)
- Category
- Yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla & cream yogurt Trader Joe's | 124 | 3.5 g | 16.8 g | 5.3 g |
| Yogurt Yami | 124 | 3.5 g | 17.7 g | 4.4 g |
| vanilla bean blended finest yoghurt noosa | 124 | 5.3 g | 14.2 g | 5.3 g |
| Low Fat Yogurt Blended Vanilla Food Club | 124 | 3.5 g | 14.7 g | 1.2 g |
| Blueberries & Cream Yogurt Trader Joe's | 124 | 3.5 g | 16.8 g | 5.3 g |
| Yogur cremoso con coco y piña sin gluten ecológico Pastoret | 124 | 4.7 g | 15.1 g | 4.7 g |
| Greek Style Joghurt Honig & Nuss Glas Schärdinger | 124 | 3.3 g | 13 g | 6.5 g |
| süzme yogurt sütüm gurme | 124 | 3.4 g | 5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00782128. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.