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Trader Joe’s Hummus Dip

Packaged product Soups and Sauces Trader Joe’s

Trader Joe’s Hummus Dip contains 200 kcal per 100 g. A serving, 30.0 g (30 g) provides about 60 kcal.

Roughly 63% of its calories come from fat, with 25% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Trader Joe’s Hummus Dip by Trader Joe’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
6.7 gprotein
13.3 gcarbohydrates
15 gfat
60kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 15 g 19%
Saturated fat L 1.7 g 8%
Sodium not reported
Total carbohydrates L 13.3 g 5%
Dietary fiber L 6.7 g 24%
Total sugars not reported
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 25%Fat: 63%200kcal / 100 g
  • Protein 12%
  • Carbohydrates 25%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber6.7 gin the top quarter of soups and sauces (median 1 g)
  • Fat15 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat1.7 gabove the median for soups and sauces (median 0.8 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
0002000411183
Quantity
16 oz
Label serving
30.0 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0002000411183. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Trader Joe’s Hummus Dip?

100 g of Trader Joe’s Hummus Dip has 200 kcal. Serving, 30.0 g (30 g): about 60 kcal.

How much protein is in Trader Joe’s Hummus Dip?

Trader Joe’s Hummus Dip contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30.0 g (30 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Trader Joe’s Hummus Dip?

Trader Joe’s Hummus Dip has 13.3 g of total carbohydrates per 100 g, including 6.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trader Joe’s Hummus Dip?

Trader Joe’s Hummus Dip contains 15 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.