Tourtière Pie
Packaged product Sweets and Desserts South Island Pie Co.
Tourtière Pie contains 295 kcal per 100 g. A serving, 1 pie, 190 g (190 g) provides about 560 kcal.
Roughly 59% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 8.4 g | 42% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 26.3 mg | 9% |
| Sodium L | 39,339 mg | 1,710% |
| Total carbohydrates L | 20.5 g | 7% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.6 g | |
| Protein L | 9.5 g | 19% |
| Calcium L | 10.5 mg | 0.8% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 28%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2.1 gabove the median for sweets and desserts (median 2 g)
- Sugars1.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat18.9 gabove the median for sweets and desserts (median 13 g)
- Saturated fat8.4 gabove the median for sweets and desserts (median 5.4 g)
- Sodium39,339 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- South Island Pie Co.
- Barcode
- 0628250962260
- Label serving
- 1 pie (190 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pate spread Argeta | 295 | 12.6 g | 5.3 g | 25.3 g |
| Ice Cream Bar Cookies N Cream Hazels | 295 | 2.1 g | 31.6 g | 16.8 g |
| Party Pies coles | 295 | 7.9 g | 26.3 g | 15.8 g |
| Chocolate Bavarian Pams | 295 | 3.7 g | 37.2 g | 14.2 g |
| Irish Beef Sweet BBQ Dunnes | 295 | 14 g | 4.6 g | 25 g |
| Swiss chocolate Mövenpick | 295 | 5.4 g | 27.3 g | 17.5 g |
| Cupcakes Gillian's Foods | 295 | 3.6 g | 46.4 g | 10.7 g |
| Cinnamon Sugar Waffles Trader Joe's | 295 | 5.1 g | 44.9 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628250962260. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.