Total Mass Matrix Extreme - White Choc Raspberry Swirl
Packaged product Fruits Protein Works
Total Mass Matrix Extreme - White Choc Raspberry Swirl contains 372 kcal per 100 g. A serving, 1 serving, 265 g (265 g) provides about 986 kcal.
Roughly 71% of its calories come from carbohydrates, with 22% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 20% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 66.4 g | 24% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 10.9 g | |
| Protein L | 20 g | 40% |
| Vitamin A L | 4.5 µg | 0.5% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 11.3 µg | 3% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 45.3 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 71%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of fruits (median 0.71 g)
- Fiber2.3 gabove the median for fruits (median 1.5 g)
- Sugars10.9 gbelow the median for fruits (median 11.4 g)
- Fat2.9 gabove the median for fruits (median 0.2 g)
- Sodium196 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein Works
- Barcode
- 5060952352539
- Label serving
- 1 serving (265 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atole Tradicional fresa/strawberry Klass | 372 | 0 g | 93 g | 0 g |
| Apple & Cinnamon Quaker | 372 | 9.3 g | 76.7 g | 4.7 g |
| Protein - Wild Raspberry Kinetica | 372 | 63.2 g | 12.8 g | 6 g |
| Dried Pineapple Rings Good Nature Food | 372 | 0 g | 93 g | 0 g |
| Lemon Flavored Raspberry Loaf Members Mark | 372 | 5.1 g | 48.7 g | 17.9 g |
| Blue Raspberry Rings Flav | 372 | 10.6 g | 85.1 g | 0 g |
| High Protein Semolina Exotic Mango Protein A Co | 372 | 25.2 g | 52 g | 5.8 g |
| Banana Dream Baseballs | 372 | 29 g | 31 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060952352539. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.