Total 5% Milkfat

Packaged product Dairy and Eggs FAGE

Total 5% Milkfat contains 94 kcal per 100 g. A serving, 1 3/4 cup, 170 g (170 g) provides about 160 kcal.

Roughly 50% of its calories come from fat, with 37% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Total 5% Milkfat by FAGE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
8.8 gprotein
2.9 gcarbohydrates
5.3 gfat
160kcal in serving, 1 3/4 cup, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94.1 kcal
Total fat L 5.3 g 7%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 17.6 mg 6%
Sodium L 35.3 mg 2%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 8.8 g 18%
Vitamin D L 0 µg0%
Calcium L 118 mg9%
Iron L 0 mg0%
Potassium L 153 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 12%Fat: 50%94kcal / 100 g
  • Protein 37%
  • Carbohydrates 12%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium3%Vitamin D0%Iron0%

Nutritional insights

  • Protein8.8 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars2.9 gbelow the median for dairy and eggs (median 4 g)
  • Fat5.3 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium35.3 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FAGE
Barcode
0759544083009
Label serving
1 3/4 cup (170 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Cottage Cheese with Peaches Daisy 94 8.2 g 8.2 g 2.9 g
Yami Rasberry Yogurt Yami 94 4.7 g 12.4 g 3.5 g
Greek Yogurt Happy Belly 94 9.4 g 4.1 g 4.7 g
Low Fat Yogurt Tubes Kroger 94 3.5 g 18.2 g 0.88 g
Cottage cheese with Peaches Daisy 94 8.2 g 8.2 g 1.8 g
Raspberry Yogurt BYU Creamery 94 4.7 g 14.1 g 2.4 g
Greek Yogurt blueberry Epigamia 94 6.5 g 12.9 g 1.9 g
Strawberry Banana Yogurt Calder 94 2.4 g 13.5 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0759544083009. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Total 5% Milkfat?

100 g of Total 5% Milkfat has 94 kcal. Serving, 1 3/4 cup, 170 g (170 g): about 160 kcal.

How much protein is in Total 5% Milkfat?

Total 5% Milkfat contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 15 g in serving, 1 3/4 cup, 170 g (170 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Total 5% Milkfat?

Total 5% Milkfat has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Total 5% Milkfat?

Total 5% Milkfat contains 5.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Total 5% Milkfat?

100 g contains 35.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.