Total 0% Yogurt
Packaged product Dairy and Eggs Fage
Total 0% Yogurt contains 57 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 74 kcal.
Roughly 71% of its calories come from protein, with 25% from carbohydrates and 5% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (62 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 25%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 3.8 g)
- Sugars3.5 gin the lowest quarter of dairy and eggs (median 4.4 g)
- Fat0.3 gin the lowest quarter of dairy and eggs (median 3.4 g)
- Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 2.1 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fage
- Barcode
- 5201054921746
- Quantity
- 500g
- Label serving
- 1 portion (130 g)
- Category
- Plain bifidus yogurts
- Packaging
- en:plastic-pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurised Skimmed Milk, Live Active Yoghurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait fermenté au bifidus nature Monoprix | 58 | 3.2 g | 4.1 g | 3.2 g |
| Yaourt Bifidus Nature 4x125 g Cora | 58 | 3.2 g | 4.1 g | 3.2 g |
| Bifidus nature Tante Hélène | 56 | 4 g | 5.5 g | 2 g |
| Yaourt Biphilus nature tradition Bernard Gaborit | 56 | 4.2 g | 4.4 g | 2.4 g |
| Danone ACTIVIA® Natur nur 1,5% Fett 4 x 115g = 460g Activia | 59 | 5.1 g | 6.2 g | 1.5 g |
| Bifidus nature Milbona | 59 | 3.3 g | 4.3 g | 3.2 g |
| Bífidus natural Froiz | 59 | 3.3 g | 4 g | 3 g |
| Greek Plain Great Value | 59 | 10 g | 5.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Total 0% Yogurt?
100 g of Total 0% Yogurt has 57 kcal. Serving, 1 portion, 130 g (130 g): about 74 kcal.
Is Total 0% Yogurt high in protein?
Total 0% Yogurt contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 13 g in serving, 1 portion, 130 g (130 g). About 71% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Total 0% Yogurt?
Total 0% Yogurt has 3.5 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Total 0% Yogurt?
Total 0% Yogurt contains 0.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Total 0% Yogurt?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201054921746. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.