Tostadas Salted
Packaged product Bread and Baked Goods Sanissimo
Tostadas Salted contains 375 kcal per 100 g. A serving, 1 piece, 12 g (12 g) provides about 45 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
100 g provides 1,794,100% of the Daily Value for iodine, 32% of the Daily Value for calcium and 26% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.63 mg | 4% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.084 mg | 6% |
| Niacin (B3) L | 4.2 mg | 26% |
| Pantothenic acid (B5) L | 0.052 mg | 1% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 33.9 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 417 mg | 32% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 32.4 mg | 8% |
| Phosphorus L | 79.3 mg | 6% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.056 mg | 2% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 2,691,150 µg | 1,794,100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber8.3 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat4.2 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium750 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water10.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 64.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 96.8 µg |
|---|
Other components (2)
| Water L | 10.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
WHOLE GRAIN CORN FLOUR, SALT, TOCOPHEROLS (ANTIOXIDANT)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostadas Salted?
100 g of Tostadas Salted has 375 kcal. Serving, 1 piece, 12 g (12 g): about 45 kcal.
How much protein is in Tostadas Salted?
Tostadas Salted contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 1 g in serving, 1 piece, 12 g (12 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Tostadas Salted?
Tostadas Salted has 83.3 g of total carbohydrates per 100 g, including 8.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostadas Salted?
Tostadas Salted contains 4.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tostadas Salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,794,100% DV), calcium (32% DV), Niacin (B3) (26% DV), Thiamin (B1) (17% DV) and copper (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tostadas Salted?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0757528047023. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.