Tostadas de maïs
Packaged product Bread and Baked Goods Maizada
Tostadas de maïs contains 444 kcal per 100 g. A serving, 2 piece, 36 g (36 g) provides about 160 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
100 g provides 16% of the Daily Value for calcium and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 583 mg | 25% |
| Total carbohydrates L | 72.2 g | 26% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars | not reported | |
| Protein L | 5.6 g | 11% |
| Calcium L | 208 mg | 16% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 278 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber8.3 gin the top quarter of bread and baked goods (median 3.5 g)
- Fat16.7 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat2.8 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium583 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sfornatini La Mole | 444 | 12 g | 60 g | 16 g |
| Chicago Flats, Gourmet Flatbread Distinctive Foods Lcc | 444 | 11.1 g | 72.2 g | 11.1 g |
| Tockét Le Veneziane | 444 | 2.5 g | 76 g | 14 g |
| Gongoli classici GrissinBon | 444 | 11 g | 64 g | 15 g |
| Sgranocchi con farina integrale Barilla | 444 | 14 g | 58.4 g | 15.5 g |
| Biscotti casarecci Panificio Verichese | 445 | 8.2 g | 70.3 g | 16.3 g |
| Maxi Croccantelle Forno Damiani | 445 | 9.8 g | 66 g | 15 g |
| Pain croustillant aux 3 graines Fine Food | 445 | 6 g | 47 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostadas de maïs?
100 g of Tostadas de maïs has 444 kcal. Serving, 2 piece, 36 g (36 g): about 160 kcal.
How much protein is in Tostadas de maïs?
Tostadas de maïs contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 2 piece, 36 g (36 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Tostadas de maïs?
Tostadas de maïs has 72.2 g of total carbohydrates per 100 g, including 8.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostadas de maïs?
Tostadas de maïs contains 16.7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Tostadas de maïs contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tostadas de maïs?
100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044774115782. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.