Tortillas
Packaged product Bread and Baked Goods Soft Flour
Tortillas contains 292 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 17% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 3.1 g | 15% |
| Sodium L | 677 mg | 29% |
| Total carbohydrates L | 49.2 g | 18% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars | not reported | |
| Protein L | 7.7 g | 15% |
| Calcium L | 185 mg | 14% |
| Iron L | 3.1 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 66%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.3 g)
- Fat7.7 gabove the median for bread and baked goods (median 7 g)
- Saturated fat3.1 gabove the median for bread and baked goods (median 1.6 g)
- Sodium677 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soft Flour
- Barcode
- 0654773002800
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tikoy Roll Sesame Eng Bee Tin | 292 | 3.1 g | 63.1 g | 3.1 g |
| Jumbo Style Hotdog Buns Independent | 292 | 9.2 g | 53.8 g | 5.4 g |
| Hong Kong Style Cha Shu Bun Wei Chuan | 292 | 6.2 g | 44.6 g | 9.2 g |
| Kaiser Roll Sodexo | 292 | 9.2 g | 53.8 g | 3.1 g |
| Jumbo Hotdog Buns Real Canadian Superstore | 292 | 9.2 g | 53.8 g | 5.4 g |
| Hong Kong Style Cha Shu Bun Wei-Chuan | 292 | 6.2 g | 44.6 g | 9.2 g |
| Jumbo Hot Dog Buns Baked in Store | 292 | 9.2 g | 53.8 g | 5.4 g |
| Pistachio Cream Bun Yonsei University | 292 | 4.6 g | 43.8 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortillas?
100 g of Tortillas has 292 kcal.
How much protein is in Tortillas?
Tortillas contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Tortillas?
Tortillas has 49.2 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortillas?
Tortillas contains 7.7 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortillas?
100 g contains 677 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0654773002800. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.