Tortillas
Packaged product Bread and Baked Goods H-E-B Carb Sense
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Tortillas contains 161 kcal per 100 g. A serving, 1 tortilla, 28 g (28 g) provides about 45 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 32.1 g | 115% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Choline L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 35.7 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8 g)
- Fiber32.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat5.4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium679 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 3.6 g |
|---|
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- H-E-B Carb Sense
- Barcode
- 0041220295388
- Quantity
- 226 g
- Label serving
- 1 tortilla (28 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
agua, almidón modificado de trigo, harina de trigo blanqueada enriquecida, gluten de trigo vital, manteca vegetal, gluten aislado de trigo, sal, bicarbonato de sodio, pirofosfato ácido de sodio, goma celulosa, monoglicéridos destilados, saborizante natural y artificial, sucralosa, ácido fumárico, propionato de calcio, ácido sórbico
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly breaded Chicken Strips Real good Foods Co. | 161 | 18.8 g | 4.5 g | 6.3 g |
| Lightly Breaded Chicken Breast Fillets Realgood Foods Co. | 161 | 19.6 g | 7.1 g | 6.3 g |
| Lightly Breaded Chicken Breast Strips Realgood Foods Co. | 161 | 20.5 g | 4.5 g | 6.3 g |
| Whole Grain Bread Local Jewel osco | 161 | 17.9 g | 21.4 g | 1.8 g |
| Lightly Breaded Chicken Breast Fillets Real Good Foods | 161 | 20.5 g | 4.5 g | 6.3 g |
| Lightly Breaded Chicken Breast Strips Realgood Foods Co. | 161 | 20.5 g | 4.5 g | 6.3 g |
| Soft n’ Fluffy Zero Bread Thin Slim Foods | 161 | 25 g | 25 g | 0 g |
| My Athos Fire Bread Whole Foods | 161 | 7.1 g | 32.1 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortillas?
100 g of Tortillas has 161 kcal. Serving, 1 tortilla, 28 g (28 g): about 45 kcal.
Is Tortillas high in protein?
Tortillas contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 tortilla, 28 g (28 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Tortillas?
Tortillas has 46.4 g of total carbohydrates per 100 g, including 32.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortillas?
Tortillas contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortillas?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220295388. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.