tortillas

Packaged product Bread and Baked Goods Guerrero

Tortillas contains 209 kcal per 100 g. A serving, 4 tortillas, 43 g (43 g) provides about 90 kcal.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 30% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

209kcal per 100 g
4.7 gprotein
41.9 gcarbohydrates
2.3 gfat
90kcal in serving, 4 tortillas, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 2.3 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 46.5 mg 2%
Total carbohydrates L 41.9 g 15%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 4.7 g 9%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Folate (B9) L 119 µg30%
Calcium L 46.5 mg4%
Iron L 0 mg0%
Potassium L 163 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 81%Fat: 10%209kcal / 100 g
  • Protein 9%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)30%Calcium4%Potassium3%Vitamin A0%Vitamin D0%Iron0%

Nutritional insights

  • Protein4.7 gin the lowest quarter of bread and baked goods (median 8 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat2.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium46.5 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.2 g

Product details

Brand
Guerrero
Barcode
0048564205400
Label serving
4 tortillas (43 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
$5 Promo Golden Dragon Roll Vons 209 4 g 26.9 g 9 g
prairie bread Clark’s Nutrition 209 9.3 g 44.2 g 2.3 g
Corn Tortillas Guanajuato 209 5 g 47 g 1 g
Stockyards Roll HEB Sushiya 209 6.3 g 21.9 g 9.9 g
Sourdough bread ProLoaf 209 6 g 43.3 g 0 g
Enriched Brown Bread Sunshine Bakery 209 8.5 g 38 g 1.8 g
English Muffin Good Grains Baking Co 209 3.6 g 36.4 g 5.7 g
Sourdough Round Bread Specially Selected 209 7 g 46.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in tortillas?

100 g of tortillas has 209 kcal. Serving, 4 tortillas, 43 g (43 g): about 90 kcal.

How much protein is in tortillas?

Tortillas contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 4 tortillas, 43 g (43 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in tortillas?

Tortillas has 41.9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in tortillas?

Tortillas contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in tortillas?

100 g contains 46.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0048564205400. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.