Tortilla wraps
Packaged product Bread and Baked Goods The Flat Bread Co
Tortilla wraps contains 303 kcal per 100 g. A serving, 1 wrap, 61.6 g (61.6 g) provides about 187 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 54.1 g | 20% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for bread and baked goods (median 8 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars3.7 gbelow the median for bread and baked goods (median 3.9 g)
- Fat6 gbelow the median for bread and baked goods (median 7.1 g)
- Sodium1.2 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Flat Bread Co
- Barcode
- 5036034406292
- Label serving
- 1 Wrap (61.6 g)
- Category
- Bread and Baked Goods
Ingredients
WHEAT FLOUR TORTILLA WRAPS 40 606 of wild saturate Zg 考 5376 Fone 13 136 This park contains & portions STORAGE INSTRUCTIONS SPK THE FLAT BREAL CO WRAPS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garden cream bun Peanut Garden | 303 | 8.2 g | 39.1 g | 12.5 g |
| Sausage rolls Simmone Logue | 303 | 10.1 g | 20.2 g | 20.1 g |
| Complete protein buns Herman Brot | 303 | 33 g | 10 g | 13 g |
| Tortilla garlic & herbs Santa Maria | 303 | 7.4 g | 55 g | 5.2 g |
| Fajita Small Flour Tortilla meijer | 303 | 9.1 g | 51.5 g | 6.1 g |
| Folded flatbreads Asda | 303 | 11 g | 44 g | 7.8 g |
| Saucisse piquante(Malbuner Malbuner | 303 | 15 g | 0 g | 27 g |
| French Toast Swirl Bread Pepperidge Farms | 303 | 9.1 g | 51.5 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla wraps?
100 g of Tortilla wraps has 303 kcal. Serving, 1 wrap, 61.6 g (61.6 g): about 187 kcal.
How much protein is in Tortilla wraps?
Tortilla wraps contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 5.1 g in serving, 1 wrap, 61.6 g (61.6 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Tortilla wraps?
Tortilla wraps has 54.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla wraps?
Tortilla wraps contains 6 g of fat per 100 g.
How much sodium is in Tortilla wraps?
100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5036034406292. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.