Tortilla
Packaged product Bread and Baked Goods Romero
Tortilla contains 269 kcal per 100 g. A serving, 1 tortilla, 62 g (62 g) provides about 167 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
100 g provides 18% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 45.2 g | 16% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 173 mg | 13% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 269 kcal | 269 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 45.2 g | 45.2 g |
| Fat | 6.5 g | 6.5 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 390 mg | 390 mg |
Product details
- Brand
- Romero
- Barcode
- 0021108202165
- Label serving
- 1 tortilla (62 g)
- Category
- Flour Tortillas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cruz Flour Tortilla Club Pack Cruz | 279 | 7 g | 51.2 g | 5.8 g |
| Flour Tortillas Frescados | 286 | 7.1 g | 46.4 g | 7.1 g |
| Flour Tortillas Soft Taco Mission | 286 | 8.2 g | 49 g | 6.1 g |
| flour TORTILLAS western family | 310 | 7.1 g | 52.4 g | 8.3 g |
| Carb Watch Original Guerrero | 182 | 12.1 g | 39.4 g | 7.6 g |
| Jumbo Flour Tortillas Las Fortunitas | 170 | 5 g | 30 g | 4 g |
| Carb Balance Flour Tortillas Mission | 163 | 14 g | 44.2 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla?
100 g of Tortilla has 269 kcal. Serving, 1 tortilla, 62 g (62 g): about 167 kcal.
How much protein is in Tortilla?
Tortilla contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 62 g (62 g). About 10% of its calories come from protein.
How many carbs are in Tortilla?
Tortilla has 45.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0 g of sugars.
How much fat is in Tortilla?
Tortilla contains 6.5 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortilla?
100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2572662. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021108202165. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.