Old El Paso Pockets Tortilla Kit 375g
Packaged product Meals and Dishes Old El Paso
Old El Paso Pockets Tortilla Kit 375g contains 237 kcal per 100 g. A serving, 1 portion, 47 g (47 g) provides about 111 kcal.
Roughly 62% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 184 kcal per 100 g across 16 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.85 g | 4% |
| Sodium L | 828 mg | 36% |
| Total carbohydrates L | 35.5 g | 13% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 4.5 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 62%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for meals and dishes (median 8.6 g)
- Fiber2.6 gbelow the median for meals and dishes (median 2.8 g)
- Sugars4.5 gin the top quarter of meals and dishes (median 2.4 g)
- Fat7 gbelow the median for meals and dishes (median 7.7 g)
- Saturated fat0.85 gin the lowest quarter of meals and dishes (median 2.2 g)
- Sodium828 mgin the top quarter of meals and dishes (median 381 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 244 kcal | 237 kcal |
| Protein | 6.6 g | 6.4 g |
| Carbohydrates | 36.6 g | 35.5 g |
| Fat | 7 g | 7 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 2.8 g | 4.5 g |
| Sodium | 830 mg | 828 mg |
Product details
- Brand
- Old El Paso
- Barcode
- 8410076474674
- Label serving
- None
- Category
- Frozen Meals
Ingredients
Tortilla Pockets (Wheat Flour, Water, Sunflower Oil, Humectant (Glycerin), Wheat Gluten, Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose , Raising Agents (Sodium Bicarbonate, Calcium Acid Pryophosphate, Calcium Phosphate), Salt), Salsa for Topping (Diced Tomatoes, Water, Modified Maize Starch, Onion Flakes, Salt, Sugar, Food Acid (Citric Acid), Green Capsicum, Paprika , Onion Powder, Firming Agent (Calcium Chloride ), Garlic Powder), Spice Mix (Paprika , Salt, Onion Powder, Cumin, Wheat Maltodextrin, Maize Starch, Garlic Powder, Oregano, Cayenne Pepper, Anticaking Agent (Calcium Phosphate), Yeast Extract, Colour (Paprika Extract), Marjoram)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old El Paso Pockets Tortilla Kit 375g?
100 g of Old El Paso Pockets Tortilla Kit 375g has 237 kcal. Serving, 1 portion, 47 g (47 g): about 111 kcal.
How much protein is in Old El Paso Pockets Tortilla Kit 375g?
Old El Paso Pockets Tortilla Kit 375g contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 portion, 47 g (47 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.6 g).
How many carbs are in Old El Paso Pockets Tortilla Kit 375g?
Old El Paso Pockets Tortilla Kit 375g has 35.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 4.5 g of sugars.
How much fat is in Old El Paso Pockets Tortilla Kit 375g?
Old El Paso Pockets Tortilla Kit 375g contains 7 g of fat per 100 g, of which 0.85 g is saturated (4% of the Daily Value).
How much sodium is in Old El Paso Pockets Tortilla Kit 375g?
100 g contains 828 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410076474674. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2182813. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.