Tortilla
Packaged product Bread and Baked Goods Mama Lupe's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Tortilla contains 150 kcal per 100 g. A serving, 1 tortilla, 40 g (40 g) provides about 60 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 35 g | 125% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.5 g | 35% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 25 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.5 gin the top quarter of bread and baked goods (median 8 g)
- Fiber35 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 3.9 g)
- Fat8.8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium700 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama Lupe's
- Barcode
- 0036035110209
- Quantity
- 24 oz
- Label serving
- 1 tortilla (40 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot dog buns Save On Foods | 150 | 6 g | 27 g | 2.5 g |
| Tortilla de trigo Tortillería Cuauhtémoc LLC | 150 | 3 g | 29 g | 2.6 g |
| Breaded Chicken Cutlets Uncooked Ontario Chicken Premium | 150 | 20 g | 9.3 g | 3.2 g |
| Multi grain bread Food Lion | 150 | 2 g | 32 g | 1 g |
| Apple cinnamon muffin bar Nature Valley | 150 | 2 g | 23 g | 6 g |
| Tortillas de maíz Tortilla Leon | 150 | 4 g | 29 g | 1.5 g |
| Gluten-free English muffins Trader Joe’s | 150 | 4 g | 30 g | 1 g |
| Protein waffle Honey Stinger | 150 | 10 g | 15 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla?
100 g of Tortilla has 150 kcal. Serving, 1 tortilla, 40 g (40 g): about 60 kcal.
Is Tortilla high in protein?
Tortilla contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 7 g in serving, 1 tortilla, 40 g (40 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Tortilla?
Tortilla has 35 g of total carbohydrates per 100 g, including 35 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla?
Tortilla contains 8.8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Tortilla?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036035110209. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.