Tortilla Kip
Packaged product Bread and Baked Goods Maas
Tortilla Kip contains 172 kcal per 100 g. A serving, 1 115, 230 g (230 g) provides about 395 kcal.
Roughly 51% of its calories come from carbohydrates, with 30% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 566 mg | 25% |
| Total carbohydrates L | 21.6 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 51%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 8 g)
- Sugars8 gabove the median for bread and baked goods (median 3.9 g)
- Fat5.6 gbelow the median for bread and baked goods (median 7.1 g)
- Sodium566 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maas
- Barcode
- 8714278080009
- Label serving
- 1 115 (230 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Spring Roll Hot Pockets | 172 | 6.8 g | 27 g | 4.1 g |
| Traditional Corn Tortillas La Banderita King Corn | 172 | 3.1 g | 36.9 g | 1.9 g |
| Hannaford Muffin Hannaford | 172 | 2.3 g | 20.3 g | 8.6 g |
| 4 blueberry muffins Hannaford | 172 | 2.3 g | 20.3 g | 8.6 g |
| Hot Dog rolls Gold medal bakery | 172 | 6.3 g | 31.3 g | 2.3 g |
| Shrimp Tempura Crunch Roll Kikka | 172 | 3.1 g | 23.8 g | 7.5 g |
| Organic baked tofu savory - Sprouts Farmers Market Sprouts | 172 | 17.2 g | 4 g | 9.1 g |
| Organic Baked Tofu Sriracha Wildwood | 172 | 18.2 g | 6.1 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla Kip?
100 g of Tortilla Kip has 172 kcal. Serving, 1 115, 230 g (230 g): about 395 kcal.
How much protein is in Tortilla Kip?
Tortilla Kip contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 18.4 g in serving, 1 115, 230 g (230 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Tortilla Kip?
Tortilla Kip has 21.6 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla Kip?
Tortilla Kip contains 5.6 g of fat per 100 g.
How much sodium is in Tortilla Kip?
100 g contains 566 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714278080009. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.