Tortilla
Packaged product Bread and Baked Goods El Valle Florida
Tortilla contains 311 kcal per 100 g. A serving, 1 tortilla, 45 g (45 g) provides about 140 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 556 mg | 24% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat6.7 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium556 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Valle Florida
- Barcode
- 0058314004050
- Label serving
- 1 tortilla (45 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour tortillas Cardenas | 311 | 6.7 g | 46.7 g | 8.9 g |
| Multigrain Bread Turano Select | 311 | 13.3 g | 53.3 g | 6.7 g |
| Traditional Flour Tortillas Safeway | 311 | 6.7 g | 51.1 g | 7.8 g |
| All Butter Dinner Rolls Costco | 311 | 8.9 g | 53.3 g | 7.8 g |
| Fisherman's Wharf Extra Sourdough Bread Redding French Bakery | 311 | 8.9 g | 62.2 g | 1.1 g |
| Reduced Fat Cheddar Cheese & Chilli Lavosh Crackers Bega | 311 | 28.1 g | 18.9 g | 13.1 g |
| Flour Tortillas 8" Sonora Style Magnolia Foods | 311 | 6.7 g | 51.1 g | 7.8 g |
| Bread Artisan Sourdough Sliced Irvine Ranch Market | 311 | 8.9 g | 57.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla?
100 g of Tortilla has 311 kcal. Serving, 1 tortilla, 45 g (45 g): about 140 kcal.
How much protein is in Tortilla?
Tortilla contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 tortilla, 45 g (45 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Tortilla?
Tortilla has 53.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla?
Tortilla contains 6.7 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Tortilla?
100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058314004050. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.