Tortilla De Nopal
Packaged product Bread and Baked Goods El Super
Tortilla De Nopal contains 136 kcal per 100 g. A serving, 1 tortilla, 25 g (25 g) provides about 34 kcal.
Roughly 88% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 28 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber4 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium72 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Super
- Barcode
- 7501253674978
- Label serving
- 1 tortilla (25 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Franz Keto Hot Dog Buns Franz | 136 | 13.6 g | 38.6 g | 4.6 g |
| extreme wellness! high fiber zero net carb flour tortillas ole foods | 136 | 11.4 g | 31.8 g | 3.4 g |
| Cajun Roll Snowfox | 136 | 5.7 g | 20 g | 4.3 g |
| sausage roll puffs Snackrite | 136 | 1.4 g | 14.8 g | 7.8 g |
| Lightly Breaded Chicken Breast Fillets Realgood’s Food Co. | 136 | 19.4 g | 4.9 g | 3.9 g |
| Lightly Breaded Chicken Breast Fillets Realgood Foods CO | 136 | 19.4 g | 4.9 g | 3.9 g |
| Yasai Vegan Roll Set Wasabi Sushi And Bento | 136 | 4.1 g | 24.1 g | 2.7 g |
| Breaded Chicken Breast Fillets Realgood | 136 | 19.4 g | 4.9 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla De Nopal?
100 g of Tortilla De Nopal has 136 kcal. Serving, 1 tortilla, 25 g (25 g): about 34 kcal.
How much protein is in Tortilla De Nopal?
Tortilla De Nopal contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 tortilla, 25 g (25 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Tortilla De Nopal?
Tortilla De Nopal has 28 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla De Nopal?
Tortilla De Nopal contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Tortilla De Nopal?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501253674978. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.