Top Round Steak

Packaged product Beverages Food4less

Top Round Steak contains 170 kcal per 100 g. A serving, 112 g, 4 oz (113 g) provides about 193 kcal.

Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 141 kcal per 100 g across 99 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g
22.3 gprotein
0 gcarbohydrates
8 gfat
193kcal in serving, 112 g, 4 oz (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 8 g 10%
Saturated fat L 3.1 g 16%
Cholesterol L 40 mg 13%
Sodium L 58.9 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 22.3 g 45%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Fat: 45%170kcal / 100 g
  • Protein 55%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%

Nutritional insights

  • Protein22.3 gabove the median for beverages (median 22.1 g)
  • Fat8 gabove the median for beverages (median 6.9 g)
  • Saturated fat3.1 gabove the median for beverages (median 2.6 g)
  • Sodium58.9 mgbelow the median for beverages (median 60 mg)
  • Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Food4less
Barcode
0231553523993
Label serving
112 g (4 oz)
Category
Grilled beef steaks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef and natural flavorings.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Bartels farms, beef ribeye steaks Bartels Farms 170 20.5 g 0 g 8.9 g
Choice Bnls Beef Top Round Steak Kroger 170 22.3 g 0 g 8 g
Choice Top Round Steak Humphreys Commissary 170 22.3 g 0 g 8 g
USDA Choice Angus Beef Top Round Steak Aldi 170 22.3 g 0 g 8 g
Top Round Steak Black angus 170 22.3 g 0.89 g 8 g
Black Angus Beef Top Round Steak Boneless Aldi 170 21.4 g 0 g 8.9 g
USDA Angus Beef Top Round Steak USDA 170 22.3 g 0 g 8 g
Top Round Steak Aldi 170 22.3 g 0 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0231553523993. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Top Round Steak?

100 g of Top Round Steak has 170 kcal. Serving, 112 g, 4 oz (113 g): about 193 kcal.

Is Top Round Steak high in protein?

Top Round Steak contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 25.3 g in serving, 112 g, 4 oz (113 g). About 55% of its calories come from protein. Compared with other beverages, that is above the median (median 22.1 g).

How many carbs are in Top Round Steak?

Top Round Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Top Round Steak?

Top Round Steak contains 8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Top Round Steak?

100 g contains 58.9 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.