Tonkotsu Instant Ramen

Packaged product Other Foods Marutai

Tonkotsu Instant Ramen contains 466 kcal per 100 g. A serving, 1 食, 70 g (70 g) provides about 326 kcal.

Roughly 46% of its calories come from fat, with 45% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tonkotsu Instant Ramen by Marutai, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
466kcal per 100 g
10 gprotein
52.9 gcarbohydrates
23.9 gfat
326kcal in serving, 1 食, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 466 kcal
Total fat L 23.9 g 31%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 52.9 g 19%
Dietary fiber not reported
Total sugars not reported
Protein L 10 g 20%
Calcium L 211 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 45%Fat: 46%466kcal / 100 g
  • Protein 9%
  • Carbohydrates 45%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Fat23.9 gin the top quarter of other foods (median 6.6 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marutai
Barcode
4902702004422
Label serving
1 食 (70 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902702004422. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tonkotsu Instant Ramen?

100 g of Tonkotsu Instant Ramen has 466 kcal. Serving, 1 食, 70 g (70 g): about 326 kcal.

Is Tonkotsu Instant Ramen high in protein?

Tonkotsu Instant Ramen contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 1 食, 70 g (70 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Tonkotsu Instant Ramen?

Tonkotsu Instant Ramen has 52.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tonkotsu Instant Ramen?

Tonkotsu Instant Ramen contains 23.9 g of fat per 100 g.

What vitamins and minerals does Tonkotsu Instant Ramen contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated February 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.