Tonkotsu Garlic Ramen

Packaged product Other Foods Marutai

Tonkotsu Garlic Ramen contains 367 kcal per 100 g. A serving, 0.5 pkg, 90 g (90 g) provides about 330 kcal.

Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
12.2 gprotein
62.2 gcarbohydrates
7.8 gfat
330kcal in serving, 0.5 pkg, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 7.8 g 10%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,411 mg 105%
Total carbohydrates L 62.2 g 23%
Dietary fiber L 2.2 g 8%
Total sugars L 3.3 g
Added sugars L 1.1 g 2%
Protein L 12.2 g 24%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 68%Fat: 19%367kcal / 100 g
  • Protein 13%
  • Carbohydrates 68%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein12.2 gabove the median for other foods (median 7.4 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Sugars3.3 gabove the median for other foods (median 3.2 g)
  • Fat7.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium2,411 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marutai
Barcode
4902702011383
Label serving
0.5 pkg (90 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Farine tout usage non-blanchie Abénakis Gourmet 367 16.7 g 70 g 0 g
Tex Mex Selection 367 23.3 g 3.3 g 30 g
Mi Tienda Masa Instantanea H-E-B 367 6.7 g 76.7 g 3.3 g
New Zealand Whey Isolate Diesel 367 90 g 0 g 0 g
Cheddard doux No name 367 23.3 g 3.3 g 30 g
Magnolia Quickmelt Magnolia 367 16.7 g 6.7 g 30 g
100% whey protein Vitapro Sport 367 67.7 g 10 g 6.3 g
SMACK TASTIC Kiddy Schoko Rocka Nutrition 367 10 g 26.7 g 16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902702011383. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tonkotsu Garlic Ramen?

100 g of Tonkotsu Garlic Ramen has 367 kcal. Serving, 0.5 pkg, 90 g (90 g): about 330 kcal.

Is Tonkotsu Garlic Ramen high in protein?

Tonkotsu Garlic Ramen contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 11 g in serving, 0.5 pkg, 90 g (90 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Tonkotsu Garlic Ramen?

Tonkotsu Garlic Ramen has 62.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tonkotsu Garlic Ramen?

Tonkotsu Garlic Ramen contains 7.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tonkotsu Garlic Ramen?

100 g contains 2,411 mg of sodium, 105% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.