Toned Milk
Packaged product Dairy and Eggs Nandini
Toned Milk contains 71 kcal per 100 g. A serving, 200 ml (200 g) provides about 142 kcal.
Roughly 52% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 114 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.3 mg | 4% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 27 µg | 3% |
| Vitamin D L | 0.5 µg | 3% |
| Calcium L | 127 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars5.1 gin the top quarter of dairy and eggs (median 4.8 g)
- Fat4.1 gin the top quarter of dairy and eggs (median 2.6 g)
- Saturated fat2.7 gin the top quarter of dairy and eggs (median 1.5 g)
- Sodium50 mgabove the median for dairy and eggs (median 42.3 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nandini
- Barcode
- 8906036674081
- Label serving
- 200 ml
- Category
- Pasteurised milks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk solids, Vitamin A&D, Milk Fat: 3% (Min), Milk SNF: 9% (Min)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4% karsēts piens Lazdona | 72 | 4 g | 4.9 g | 4 g |
| Natur Wert Bio Naturwert | 69 | 3.4 g | 5.1 g | 3.9 g |
| Namaste India Namaste India | 73 | 3.5 g | 7.8 g | 3.1 g |
| 酪農牛乳 Rakunoumilk | 69 | 3.4 g | 5 g | 3.9 g |
| Landmilch frische Vollmilch Milfina | 68 | 3.4 g | 4.8 g | 3.9 g |
| Heublumenmilch ja! Natürlich | 67 | 3.3 g | 4.8 g | 3.8 g |
| Solothurner Vollmilch Coop Naturaplan | 67 | 3.3 g | 4.9 g | 3.8 g |
| Pasteurised Milk White Heath Farm | 67 | 3.5 g | 4.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toned Milk?
100 g of Toned Milk has 71 kcal. Serving, 200 ml (200 g): about 142 kcal.
How much protein is in Toned Milk?
Toned Milk contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 200 ml (200 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Toned Milk?
Toned Milk has 5.1 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toned Milk?
Toned Milk contains 4.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Toned Milk?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906036674081. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.