Toned Milk a+
Packaged product Dairy and Eggs Nestlé
Toned Milk a+ contains 60 kcal per 100 g. A serving, 200 ml (200 g) provides about 120 kcal.
Roughly 46% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 2.5 mg | 0.8% |
| Sodium L | 43.2 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 1.8 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.075 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.092 mg | 0.6% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 4.9 µg | 1% |
| Vitamin B12 L | 0.49 µg | 20% |
| Calcium L | 123 mg | 9% |
| Iron L | 0.03 mg | 0.2% |
| Magnesium L | 11.6 mg | 3% |
| Phosphorus L | 99 mg | 8% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.006 mg | 0.2% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 24.3 µg | 16% |
| Chloride L | 100 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 33%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars4.1 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat3.1 gabove the median for dairy and eggs (median 2 g)
- Saturated fat2.4 gin the top quarter of dairy and eggs (median 1.2 g)
- Sodium43.2 mgbelow the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water90.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.046 g |
|---|---|
| Polyunsaturated fat L | 0.006 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.001 g |
| Linoleic acid (omega-6, 18:2) L | 0.004 g |
Carotenoids (1)
| Beta-carotene L | 7 µg |
|---|
Other components (2)
| Water L | 90.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pienas 3.2 FarmMilk | 60 | 3.2 g | 4.7 g | 3.2 g |
| Chocolate Island Farms | 60 | 3.2 g | 9.6 g | 0.8 g |
| Färsk Svensk mjölk Arla | 60 | 3.4 g | 4.8 g | 3 g |
| Cow Milk - Gold Gowardhan | 60 | 2.9 g | 4.8 g | 3.2 g |
| Nandini Toned milk Nandini | 60 | 3.3 g | 4.8 g | 3.1 g |
| Mleko świeże 3,2% Lidl | 60 | 3.2 g | 4.7 g | 3.2 g |
| Мляко 3.2% m.m. Meggle | 60 | 3.4 g | 4.7 g | 3.2 g |
| Leche Flora Entera Brick Flora | 60 | 3.1 g | 4.7 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toned Milk a+?
100 g of Toned Milk a+ has 60 kcal. Serving, 200 ml (200 g): about 120 kcal.
How much protein is in Toned Milk a+?
Toned Milk a+ contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 6.2 g in serving, 200 ml (200 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).
How many carbs are in Toned Milk a+?
Toned Milk a+ has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toned Milk a+?
Toned Milk a+ contains 3.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Toned Milk a+ contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toned Milk a+?
100 g contains 43.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901058869262. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.