Tomato sauce

Packaged product Soups and Sauces Member's Mark

Tomato sauce contains 40 kcal per 100 g. A serving, 0.25 cup, 63 g (63 g) provides about 25 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 12% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tomato sauce by Member's Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
1.6 gprotein
9.5 gcarbohydrates
0 gfat
25kcal in serving, 0.25 cup, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 413 mg 18%
Total carbohydrates L 9.5 g 3%
Dietary fiber L 1.6 g 6%
Total sugars L 4.8 g
Added sugars L 0 g 0%
Protein L 1.6 g 3%
Vitamin C L 11.1 mg12%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.8 mg10%
Potassium L 429 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%40kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C12%Iron10%Potassium9%Vitamin D0%Calcium0%

Nutritional insights

  • Protein1.6 gabove the median for soups and sauces (median 1.3 g)
  • Fiber1.6 gabove the median for soups and sauces (median 0.5 g)
  • Sugars4.8 gabove the median for soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium413 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 39.7 kcal40 kcal
Protein 1.6 g1.6 g
Carbohydrates 9.5 g9.5 g
Fat 0 g0 g
Fiber 1.6 g1.6 g
Sugars 4.8 g4.8 g
Sodium 413 mg413 mg

Product details

Brand
Member's Mark
Barcode
0078742256184
Quantity
15 oz
Label serving
0.25 cup (63 g)
Category
groceries
Packaging
Metal,Steel
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomatoes and less than 2% of: sea salt, dehydrated onions, dehydrated garlic, spices, natural flavorings, dehydrated sweet bell pepper, citric acid,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato sauce?

100 g of Tomato sauce has 40 kcal. Serving, 0.25 cup, 63 g (63 g): about 25 kcal.

How much protein is in Tomato sauce?

Tomato sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 63 g (63 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Tomato sauce?

Tomato sauce has 9.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.8 g of sugars.

How much fat is in Tomato sauce?

Tomato sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato sauce?

100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2401849. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0078742256184. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.