Tomato Sauce
Packaged product Soups and Sauces Maggi
Tomato Sauce contains 135 kcal per 100 g. A serving, 9 g (9 g) provides about 12 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
100 g provides 53% of the Daily Value for chloride, 26% of the Daily Value for iodine and 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.013 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 808 mg | 35% |
| Total carbohydrates L | 33.8 g | 12% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 33.3 g | |
| Added sugars L | 32 g | 64% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10.1 mg | 11% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.71 mg | 5% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.032 mg | 0.6% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 8.2 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.9 mg | 0.8% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 9.9 mg | 2% |
| Phosphorus L | 15.7 mg | 1% |
| Potassium L | 144 mg | 3% |
| Zinc L | 0.037 mg | 0.3% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.024 mg | 1% |
| Selenium L | 2 µg | 4% |
| Iodine L | 38.3 µg | 26% |
| Chloride L | 1,228 mg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber0.59 gbelow the median for soups and sauces (median 1 g)
- Sugars33.3 gin the top quarter of soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.8 g)
- Saturated fat0.013 gbelow the median for soups and sauces (median 0.79 g)
- Sodium808 mgin the top quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal0.3 gprotein density, useful for comparing foods with different calorie levels
- Water60.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.008 g |
|---|---|
| Polyunsaturated fat L | 0.034 g |
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.002 g |
| Linoleic acid (omega-6, 18:2) L | 0.028 g |
Carotenoids (1)
| Beta-carotene L | 125 µg |
|---|
Other components (2)
| Water L | 60.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Maggi
- Barcode
- 8901058004908
- Quantity
- 75 g
- Label serving
- 9 g
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, sugar, tomato paste (11.9%), red chilli puree (6.6%), iodized salt, acidity regulator (260), starch, mixed spices, garlic powder, thickener (415), onion powder & preservative (211).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Sauce?
100 g of Tomato Sauce has 135 kcal. Serving, 9 g (9 g): about 12 kcal.
How much protein is in Tomato Sauce?
Tomato Sauce contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.036 g in serving, 9 g (9 g). About 1% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Tomato Sauce?
Tomato Sauce has 33.8 g of total carbohydrates per 100 g, including 0.59 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Sauce?
Tomato Sauce contains 0 g of fat per 100 g, of which 0.013 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does Tomato Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (53% DV), iodine (26% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Sauce?
100 g contains 808 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901058004908. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.