Tomato Sauce

Packaged product Soups and Sauces H-E-B

Tomato Sauce contains 25 kcal per 100 g. A serving, 61 g (61 g) provides about 15 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 754 products.

100 g provides 23% of the Daily Value for Vitamin C, 14% of the Daily Value for Folate (B9) and 13% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tomato Sauce by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
1.6 gprotein
4.9 gcarbohydrates
0 gfat
15kcal in serving, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 459 mg 20%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 1.6 g 6%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 1.6 g 3%
Vitamin A L 0.12 µg0%
Vitamin C L 20.9 mg23%
Vitamin D L 0 µg0%
Vitamin E L 1.9 mg12%
Thiamin (B1) L 0.079 mg7%
Riboflavin (B2) L 0.042 mg3%
Niacin (B3) L 1 mg6%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.18 mg11%
Folate (B9) L 57.6 µg14%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 23.6 mg6%
Phosphorus L 33.8 mg3%
Potassium L 230 mg5%
Zinc L 0.17 mg2%
Copper L 0.12 mg13%
Manganese L 0.13 mg6%
Selenium L 0.41 µg0.8%
Iodine L 8 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%25kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C23%Folate (B9)14%Copper13%Vitamin E12%Vitamin B611%Thiamin (B1)7%Niacin (B3)6%Manganese6%Magnesium6%Iodine5%

Nutritional insights

  • Protein1.6 gabove the median for soups and sauces (median 1.5 g)
  • Fiber1.6 gabove the median for soups and sauces (median 1.5 g)
  • Sugars3.3 gin the lowest quarter of soups and sauces (median 4.8 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 0.7 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
  • Sodium459 mgin the top quarter of soups and sauces (median 290 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
  • Water87.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.16 g
Carotenoids (1)
Beta-carotene L252 µg
Other components (2)
Water L87.4 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 24.6 kcal25 kcal
Protein 1.6 g1.6 g
Carbohydrates 4.9 g4.9 g
Fat 0 g0 g
Fiber 1.6 g1.6 g
Sugars 3.3 g3.3 g
Sodium 459 mg459 mg

Product details

Brand
H-E-B
Barcode
0041220032006
Quantity
8 oz (227g)
Label serving
61 g
Category
Tomato sauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato puree, water , salt, onion powder, garlic powder, citric acid, natural flavour, dehydrated bell peppers

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Sauce?

100 g of Tomato Sauce has 25 kcal. Serving, 61 g (61 g): about 15 kcal.

How much protein is in Tomato Sauce?

Tomato Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 61 g (61 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.5 g).

How many carbs are in Tomato Sauce?

Tomato Sauce has 4.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.3 g of sugars.

How much fat is in Tomato Sauce?

Tomato Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (23% DV), Folate (B9) (14% DV), copper (13% DV), Vitamin E (12% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Sauce?

100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2621119. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041220032006. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.