Tomato Sauce

Packaged product Soups and Sauces Contadina

Tomato Sauce contains 91 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 30 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 17% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

91kcal per 100 g
3 gprotein
18.2 gcarbohydrates
0 gfat
30kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90.9 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 60.6 mg 3%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 6.1 g 22%
Total sugars L 12.1 g
Protein L 3 g 6%
Potassium L 818 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%91kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium17%

Nutritional insights

  • Protein3 gabove the median for soups and sauces (median 2.2 g)
  • Fiber6.1 gin the top quarter of soups and sauces (median 1 g)
  • Sugars12.1 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Sodium60.6 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Contadina
Barcode
0024000441600
Label serving
2 Tbsp (33 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Four Sixes Wagon Boss Original BBQ Sauce Four Sixes 91 0 g 24.2 g 0 g
Black Bean Dip Smash Kitchen 91 6.1 g 18.2 g 0 g
Tequila, Lime Cocktail Sauce Humble & Frank 91 1.5 g 22.7 g 0 g
Broccoli & Parmesan Sauce Kroger 91 5.5 g 4.5 g 6.4 g
Sardines in Tomato Sauce Freshly 91 14.5 g 3.6 g 1.8 g
Knorr Garde d'or sauce champignons 1L Knorr 91 0.71 g 5.3 g 7.2 g
Applesauce: Apple Sweet Potato Once Upon A Farm 91 1 g 18.2 g 1.5 g
Sardines in Tomato Sauce MEGA 91 10.9 g 3.6 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0024000441600. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomato Sauce?

100 g of Tomato Sauce has 91 kcal. Serving, 2 tbsp, 33 g (33 g): about 30 kcal.

How much protein is in Tomato Sauce?

Tomato Sauce contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 33 g (33 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Tomato Sauce?

Tomato Sauce has 18.2 g of total carbohydrates per 100 g, including 6.1 g of fiber and 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Sauce?

Tomato Sauce contains 0 g of fat per 100 g.

What vitamins and minerals does Tomato Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Sauce?

100 g contains 60.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.