Tomato sauce (30% Sugar Reduced)
Packaged product Soups and Sauces Coles
Tomato sauce (30% Sugar Reduced) contains 80 kcal per 100 g. A serving, 20 ml, 20 ml (20 g) provides about 16 kcal.
Roughly 72% of its calories come from carbohydrates, with 21% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 51 kcal per 100 g across 1,152 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0.65 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 16 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 72%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of soups and sauces (median 1.5 g)
- Fiber5 gin the top quarter of soups and sauces (median 1.5 g)
- Sugars16 gin the top quarter of soups and sauces (median 4.8 g)
- Fat0.65 gbelow the median for soups and sauces (median 0.83 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
- Sodium455 mgin the top quarter of soups and sauces (median 316 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645342436
- Quantity
- 500ml
- Label serving
- 20 ml (20 ml)
- Category
- Tomato sauces
- Packaging
- en:1-plastic-bottle-to-recycle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato Purée (79%), Sugar, Fructose. Thickener (Modified Maize Starch), Salt, Acidity Regulators (260, 330), Natural Flavouring, Colour (150d), Spice Extract. Suitable for vegans. ALLERGY ADVICE: MAY BE PRESENT: PEANUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Basil Carbone | 80 | 0.88 g | 5.3 g | 6.2 g |
| Mushroom sauce Carbone Fine Food | 80 | 0.88 g | 5.3 g | 6.2 g |
| Sos pomidor + czarnuszka ostry Roleski | 80 | 1.5 g | 15 g | 1.2 g |
| Tomatensauce Ricotta Sanchon | 80 | 3 g | 7 g | 4 g |
| Marinara RAO'S | 80 | 1.6 g | 4.8 g | 5.6 g |
| Tomatensauce Mit Mascarpone Zwergenwiese | 80 | 2 g | 6.4 g | 4.6 g |
| Tomatpure Midyat | 80 | 3.2 g | 15 g | 0 g |
| Tomato Frito Roasted Garlic Heinz | 80 | 1.5 g | 8.9 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645342436. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.