Tomato & Roasted Garlic

Packaged product Soups and Sauces Mid's

Tomato & Roasted Garlic contains 40 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 50 kcal.

Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 86 kcal per 100 g across 814 products.

100 g provides 120,000% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato & Roasted Garlic by Mid's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
1.6 gprotein
8.8 gcarbohydrates
0 gfat
50kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 344 mg 15%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 1.6 g 6%
Total sugars L 5.6 g
Added sugars L 1.6 g 3%
Protein L 1.6 g 3%
Vitamin D L 24,000 µg120,000%
Calcium L 24 mg2%
Iron L 1 mg6%
Potassium L 352 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 85%40kcal / 100 g
  • Protein 15%
  • Carbohydrates 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D120,000%Potassium7%Iron6%Calcium2%

Nutritional insights

  • Protein1.6 gbelow the median for soups and sauces (median 1.8 g)
  • Sugars5.6 gin the top quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 5.1 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sodium344 mgbelow the median for soups and sauces (median 400 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mid's
Barcode
0072343000580
Quantity
28 oz
Label serving
0.5 cup (125 g)
Category
Pasta sauces
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Sugar, Sea Salt, Onion, Romano Cheese (Made from 100% Pasteurized Sheep's Milk, Bacterial Culture, Salt), Olive Oil, Spices, Garlic, Citric Acid. Contains: Milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSaltOnionOlive oilGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato & Roasted Garlic?

100 g of Tomato & Roasted Garlic has 40 kcal. Serving, 0.5 cup, 125 g (125 g): about 50 kcal.

How much protein is in Tomato & Roasted Garlic?

Tomato & Roasted Garlic contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 125 g (125 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.8 g).

How many carbs are in Tomato & Roasted Garlic?

Tomato & Roasted Garlic has 8.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato & Roasted Garlic?

Tomato & Roasted Garlic contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato & Roasted Garlic contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (120,000% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato & Roasted Garlic?

100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072343000580. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.