Tomato Quinoa Chili

Packaged product Grains and Pasta Splendid Spoon

Tomato Quinoa Chili contains 73 kcal per 100 g. A serving, 1 , serving size, 397 g (397 g) provides about 290 kcal.

Roughly 48% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato Quinoa Chili by Splendid Spoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
1.5 gprotein
8.3 gcarbohydrates
4 gfat
290kcal in serving, 1 , serving size, 397 g (397 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 4 g 5%
Saturated fat L 0.5 g 3%
Trans fat L 0 g
Sodium L 161 mg 7%
Total carbohydrates L 8.3 g 3%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 1.5 g 3%
Calcium L 17.6 mg1%
Iron L 0.63 mg4%
Potassium L 199 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 44%Fat: 48%73kcal / 100 g
  • Protein 8%
  • Carbohydrates 44%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron4%Calcium1%

Nutritional insights

  • Protein1.5 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber2 gbelow the median for grains and pasta (median 3 g)
  • Sugars2 gbelow the median for grains and pasta (median 2.2 g)
  • Fat4 gabove the median for grains and pasta (median 2.8 g)
  • Saturated fat0.5 gabove the median for grains and pasta (median 0.5 g)
  • Sodium161 mgabove the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Splendid Spoon
Barcode
0810073090651
Quantity
14 oz
Label serving
1 , serving size (397 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Quinoa Chili?

100 g of Tomato Quinoa Chili has 73 kcal. Serving, 1 , serving size, 397 g (397 g): about 290 kcal.

How much protein is in Tomato Quinoa Chili?

Tomato Quinoa Chili contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 6 g in serving, 1 , serving size, 397 g (397 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Tomato Quinoa Chili?

Tomato Quinoa Chili has 8.3 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Quinoa Chili?

Tomato Quinoa Chili contains 4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Tomato Quinoa Chili?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810073090651. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.