Tomato Paste

Packaged product Vegetables Tasteful

Tomato Paste contains 83 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 25 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

100 g provides 21% of the Daily Value for potassium and 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato Paste by Tasteful, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
0 gprotein
20 gcarbohydrates
0 gfat
25kcal in serving, 1 serving, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83.3 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 667 mg 29%
Total carbohydrates L 20 g 7%
Dietary fiber L 6.7 g 24%
Total sugars L 13.3 g
Protein L 0 g 0%
Calcium L 33.3 mg3%
Iron L 3.3 mg19%
Potassium L 1,000 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%83kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium21%Iron19%Calcium3%

Nutritional insights

  • Protein0 gin the lowest quarter of vegetables (median 2.5 g)
  • Fiber6.7 gin the top quarter of vegetables (median 2 g)
  • Sugars13.3 gin the top quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.2 g)
  • Sodium667 mgabove the median for vegetables (median 333 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tasteful
Barcode
0667888620067
Label serving
1 Serving (30 ml)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Paste?

100 g of Tomato Paste has 83 kcal. Serving, 1 serving, 30 ml (30 g): about 25 kcal.

How much protein is in Tomato Paste?

Tomato Paste contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 30 ml (30 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).

How many carbs are in Tomato Paste?

Tomato Paste has 20 g of total carbohydrates per 100 g, including 6.7 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Paste?

Tomato Paste contains 0 g of fat per 100 g.

What vitamins and minerals does Tomato Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (21% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Paste?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0667888620067. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.