Tomato Paste

Packaged product Vegetables Contadina

Tomato Paste contains 91 kcal per 100 g. A serving, 33 g (33 g) provides about 30 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

100 g provides 20% of the Daily Value for potassium and 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tomato Paste by Contadina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
3 gprotein
18.2 gcarbohydrates
0 gfat
30kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 61 mg 3%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 6.1 g 22%
Total sugars L 12.1 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0.16 mg0.2%
Vitamin D L 0 µg0%
Calcium L 36 mg3%
Iron L 3 mg17%
Potassium L 927 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%91kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium20%Iron17%Calcium3%Vitamin C0.2%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein3 gabove the median for vegetables (median 2.5 g)
  • Fiber6.1 gin the top quarter of vegetables (median 2 g)
  • Sugars12.1 gin the top quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.2 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
  • Sodium61 mgin the lowest quarter of vegetables (median 333 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 90.9 kcal91 kcal
Protein 3 g3 g
Carbohydrates 18.2 g18.2 g
Fat 0 g0 g
Fiber 6.1 g6.1 g
Sugars 12.1 g12.1 g
Sodium 60.6 mg61 mg

Product details

Brand
Contadina
Barcode
0024000041061
Quantity
33 g
Label serving
33 g
Category
Vegetables
Packaging
en:1-can
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roma tomato paste, Citric acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato

Similar products

FoodCaloriesProteinCarbsFat
Tomato Paste Weis 91 3 g 18.2 g 0 g
Brochettes encornet mexicain Grand frais 91 7.8 g 3.1 g 5.3 g
King edward potatoes Waitrose 91 1.9 g 19.6 g 0.5 g
British Red Potatoes Waitrose 91 1.9 g 19.6 g 0.4 g
Potatoes Waitrose 91 1.9 g 19.6 g 0.5 g
British Regal Red Potatoes Waitrose 91 1.9 g 19.6 g 0.5 g
Potatoes Co-op 91 1.9 g 20 g 0.5 g
Specialty British Potatoes Marks & Spencers 91 1.9 g 19.6 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Paste?

100 g of Tomato Paste has 91 kcal. Serving, 33 g (33 g): about 30 kcal.

How much protein is in Tomato Paste?

Tomato Paste contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 33 g (33 g). About 14% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Tomato Paste?

Tomato Paste has 18.2 g of total carbohydrates per 100 g, including 6.1 g of fiber and 12.1 g of sugars.

How much fat is in Tomato Paste?

Tomato Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (20% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Paste?

100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2675052. License: CC0 1.0 (U.S. public domain). Source record dated March 18, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0024000041061. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.