Tomato Paste 4.9oz
Packaged product Vegetables Mutti
Tomato Paste 4.9oz contains 97 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 31 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (91 kcal per 100 g).
100 g provides 104% of the Daily Value for Vitamin A and 31% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 12.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 938 µg | 104% |
| Vitamin C L | 28.1 mg | 31% |
| Calcium L | 62 mg | 5% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gbelow the median for vegetables (median 4.2 g)
- Fiber6.2 gin the top quarter of vegetables (median 3 g)
- Sugars12.5 gbelow the median for vegetables (median 13 g)
- Fat0 gin the lowest quarter of vegetables (median 0.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.053 g)
- Sodium344 mgabove the median for vegetables (median 160 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 3,120 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97 kcal | 97 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 15.6 g | 15.6 g |
| Fat | 0 g | 0 g |
| Fiber | 6.2 g | 6.2 g |
| Sugars | 12.5 g | 12.5 g |
| Sodium | 344 mg | 344 mg |
Product details
- Brand
- Mutti
- Barcode
- 0854693000553
- Label serving
- 2 Tbsp (32 g)
- Category
- Tomato pastes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomoto 99.5%. salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatenmark BioBio | 97 | 4.5 g | 16 g | 0.3 g |
| Tomato paste 30% Rolnik | 97 | 5.6 g | 14 g | 1.5 g |
| Tomatenmark doppelt konzentriert Edeka Bio | 97 | 4.5 g | 16 g | 0.2 g |
| Tomato Paste Mutti | 97 | 3.1 g | 15.6 g | 0 g |
| Tomatenmark Bio Zentrale | 97 | 4.8 g | 15 g | 1 g |
| Tomaten mark Enerbio | 97 | 4.8 g | 15 g | 1 g |
| Tomato paste 30% Łowicz | 97 | 5.6 g | 14 g | 1.5 g |
| Tomatenpuree 2-Fach Konzentriert Hero | 97 | 4.5 g | 16 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Paste 4.9oz?
100 g of Tomato Paste 4.9oz has 97 kcal. Serving, 2 tbsp, 32 g (32 g): about 31 kcal.
How much protein is in Tomato Paste 4.9oz?
Tomato Paste 4.9oz contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 32 g (32 g). About 17% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.2 g).
How many carbs are in Tomato Paste 4.9oz?
Tomato Paste 4.9oz has 15.6 g of total carbohydrates per 100 g, including 6.2 g of fiber and 12.5 g of sugars.
How much fat is in Tomato Paste 4.9oz?
Tomato Paste 4.9oz contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tomato Paste 4.9oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (104% DV) and Vitamin C (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Paste 4.9oz?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1767229. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0854693000553. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.