Tomato & Olive Sauce
Packaged product Soups and Sauces Lidl
Tomato & Olive Sauce contains 207 kcal per 100 g.
Roughly 85% of its calories come from fat, with 12% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 19.1 g | 24% |
| Saturated fat | not reported | |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Added sugars L | 0.29 g | 0.6% |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 12%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gbelow the median for soups and sauces (median 2.1 g)
- Fiber2 gin the top quarter of soups and sauces (median 1 g)
- Sugars4 gabove the median for soups and sauces (median 3.6 g)
- Fat19.1 gin the top quarter of soups and sauces (median 2.9 g)
- Sodium472 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4061459285253
- Quantity
- 190 g
- Category
- Tomato-and-olive-stir-through-sauce
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato Purée, BLACK OLIVES (21%), GREEN OLIVES ensure the product is thoroughly heated and piping hot throughout. (17%), Sunflower Oil, Water, Olive Oil, Onion, Basil, Sugar, Garlic Purée Capers, Sea Salt, Acidity Regulators: Lactic Acid, Citric Acid, Flavouring Salt, Black Pepper. DIETARY ADVICE: Suitable for vegans. WARNING: No artificial colours, flavourings or preservatives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilOlive oilOnionSugarSalt
Frequently asked questions
How many calories are in Tomato & Olive Sauce?
100 g of Tomato & Olive Sauce has 207 kcal.
How much protein is in Tomato & Olive Sauce?
Tomato & Olive Sauce contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Tomato & Olive Sauce?
Tomato & Olive Sauce has 6.3 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato & Olive Sauce?
Tomato & Olive Sauce contains 19.1 g of fat per 100 g.
How much sodium is in Tomato & Olive Sauce?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459285253. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.