Tomato Ketchup
Packaged product Vegetables Ready Steady Cook
Tomato Ketchup contains 47 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 47 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.02 g | 0.1% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 7.8 g | |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber0.8 gin the lowest quarter of vegetables (median 2 g)
- Sugars7.8 gin the top quarter of vegetables (median 2.1 g)
- Fat0.1 gin the lowest quarter of vegetables (median 5.4 g)
- Saturated fat0.02 gbelow the median for vegetables (median 1.1 g)
- Sodium787 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Steady Cook
- Barcode
- 1000041158400
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Vegetable Ribbons M&S | 47 | 3.2 g | 4.8 g | 1 g |
| Mixed Vegetables McCain | 47 | 1.5 g | 7.8 g | 0.4 g |
| Mixed vegetables Stamford Street | 47 | 2.3 g | 5.9 g | 0.8 g |
| Australian Brushes Potatoes Coles | 47 | 1.6 g | 9.5 g | 0 g |
| Sun-Dried Tomato & Basil Passata Asda Exceptional | 47 | 2 g | 5.4 g | 1.6 g |
| Roasted Red Peppers Cyprofood | 47 | 1 g | 10.2 g | 0 g |
| Zingy Corn Salsa Tesco | 47 | 1.4 g | 7.8 g | 0.7 g |
| Mixed Vegetables Morrisons | 47 | 2.5 g | 7.1 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Ketchup?
100 g of Tomato Ketchup has 47 kcal. Serving, 1 portion, 100 g (100 g): about 47 kcal.
How much protein is in Tomato Ketchup?
Tomato Ketchup contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Tomato Ketchup?
Tomato Ketchup has 10.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Ketchup?
Tomato Ketchup contains 0.1 g of fat per 100 g, of which 0.02 g is saturated (0.1% of the Daily Value).
How much sodium is in Tomato Ketchup?
100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1000041158400. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.