Tomato Ketchup
Packaged product Soups and Sauces Knorr
Tomato Ketchup contains 145 kcal per 100 g. A serving, 15 g (15 g) provides about 22 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 0.74 mg | 0% |
| Total carbohydrates L | 33.8 g | 12% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 31.7 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gabove the median for soups and sauces (median 1.3 g)
- Fiber0.8 gabove the median for soups and sauces (median 0.5 g)
- Sugars31.7 gin the top quarter of soups and sauces (median 4 g)
- Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium0.74 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tomato Paste, Sugar, Salt, Acetic Acid, Onion Powder, Ginger Powder, Xanthan Gum, Sodium Benzoate, Garlic Powder, Natural Spice Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz Barbecue Sauce Heinz | 145 | 1 g | 34 g | 0.2 g |
| Bouillon de legumes Rinatura | 145 | 3.1 g | 28 g | 0.9 g |
| Barbecue Heinz | 145 | 1 g | 34 g | 0 g |
| Coulis de framboises J.M. Châtelain | 145 | 1.2 g | 30 g | 0 g |
| Crème de vinaigre agrumes Martin Pouret Martin Pouret | 145 | 0.6 g | 34 g | 0.1 g |
| Coulis de mangue bio Jean d'Audignac | 145 | 0.7 g | 33 g | 0.6 g |
| Oyster Sauce, Premium Golden Pack | 145 | 0 g | 36.4 g | 0 g |
| Tomato Ketchup Libby's | 145 | 1 g | 36 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Ketchup?
100 g of Tomato Ketchup has 145 kcal. Serving, 15 g (15 g): about 22 kcal.
How much protein is in Tomato Ketchup?
Tomato Ketchup contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 0.21 g in serving, 15 g (15 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Tomato Ketchup?
Tomato Ketchup has 33.8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 31.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Ketchup?
Tomato Ketchup contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Tomato Ketchup?
100 g contains 0.74 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8961014021585. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.