Tomato Ketchup
Packaged product Vegetables Heinz
Tomato Ketchup contains 67 kcal per 100 g. A serving, 15 g (15 g) provides about 10 kcal.
Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 107 kcal per 100 g across 362 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 88%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for vegetables (median 1.2 g)
- Sugars11 gin the lowest quarter of vegetables (median 21.1 g)
- Sodium360 mgin the lowest quarter of vegetables (median 815 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Heinz
- Barcode
- 8715700423951
- Quantity
- 665g
- Label serving
- 15 g
- Category
- Tomato Ketchup
- Packaging
- en:pet-bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomatoes (174g per 100g tomato ketchup), spirit vinegar, sugar, salt, spice and herb extracts (contain celery), sweetener (steviol glycosides), spice,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Ketchup Chef | 67 | 1 g | 16 g | 0.1 g |
| Tomato Ketchup Less Sugar & Salt Heinz | 67 | 1.3 g | 12 g | 0.67 g |
| Tomato Ketchup 50% Less Sugar & Salt Heinz | 67 | 1.4 g | 12 g | 0.1 g |
| Organic Unsweetened Ketchup Primal Kitchen | 67 | 0 g | 13.3 g | 0 g |
| Ketchup Real Real | 67 | 0 g | 13.3 g | 0 g |
| Aldi Ketchup Bramwells | 67 | 1.5 g | 15 g | 0.5 g |
| Ketchup Organic & Unsweetened Primal Kitchen | 67 | 0 g | 13.3 g | 0 g |
| Tradicinis neprideta cukraus Daumantu | 66 | 2.5 g | 13.2 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Ketchup?
100 g of Tomato Ketchup has 67 kcal. Serving, 15 g (15 g): about 10 kcal.
How much protein is in Tomato Ketchup?
Tomato Ketchup contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 0.21 g in serving, 15 g (15 g). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.2 g).
How many carbs are in Tomato Ketchup?
Tomato Ketchup has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Ketchup?
Tomato Ketchup contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Tomato Ketchup?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8715700423951. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.