Tomato Ketchup

Packaged product Vegetables Heinz

Tomato Ketchup contains 102 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 5% from protein and 0.9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato Ketchup by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
1.2 gprotein
23.2 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 709 mg 31%
Total carbohydrates L 23.2 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 1.2 g 2%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 94%Fat: 0.9%102kcal / 100 g
  • Protein 5%
  • Carbohydrates 94%
  • Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein1.2 gbelow the median for vegetables (median 2.5 g)
  • Fat0.1 gin the lowest quarter of vegetables (median 5.4 g)
  • Sodium709 mgabove the median for vegetables (median 338 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Heinz
Barcode
8696362804671
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Winter Waldorf Salad Kit Coles 102 1.7 g 5.9 g 7.6 g
Potato Mash Local Kitchen 102 1.4 g 11.7 g 5 g
Kiwi Crush Green Kiwi Kiwi Crush 102 0 g 22.9 g 0 g
Mashed Potato Community Co 102 2 g 16.8 g 3.2 g
Heinz Tomato Ketchup Heinz 102 1.2 g 23.2 g 0.1 g
Les encornets Briau 102 4 g 8.7 g 5.4 g
Tomato Ketchup Heinz 102 1.2 g 23.2 g 0.1 g
Gsn Thai Green Curry Gsn 102 10.2 g 12.6 g 0.83 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Ketchup?

100 g of Tomato Ketchup has 102 kcal.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Tomato Ketchup?

Tomato Ketchup has 23.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Ketchup?

Tomato Ketchup contains 0.1 g of fat per 100 g.

How much sodium is in Tomato Ketchup?

100 g contains 709 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8696362804671. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.

Last updated: . Source description: "TOMATO KETCHUP". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.