How many calories are in Tomato juice?

100 ml of Tomato juice has 14 kcal. Serving, 200 ml (200 ml): about 29 kcal.

How much protein is in Tomato juice?

Tomato juice contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.2 g in serving, 200 ml (200 ml). About 20% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.2 g).

How many carbs are in Tomato juice?

Tomato juice has 2.4 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato juice?

Tomato juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are iodine (5,557,400% DV) and Vitamin C (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato juice?

100 ml contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tomato juice

Packaged product Beverages Golden Circle

Tomato juice contains 14 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 29 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 44 kcal per 100 g across 125 products.

100 ml provides 5,557,400% of the Daily Value for iodine and 33% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

14kcal per 100 ml

0.6 gprotein

2.4 gcarbohydrates

0 gfat

29kcal in serving, 200 ml (200 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	14.4 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	168 mg	7%
Total carbohydrates L	2.4 g	0.9%
Dietary fiber L	0.8 g	3%
Total sugars L	2.2 g
Added sugars L	0 g	0%
Protein L	0.6 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	30 mg	33%
Vitamin D L	0 µg	0%
Vitamin E L	0.66 mg	4%
Thiamin (B1) L	0.039 mg	3%
Riboflavin (B2) L	0.019 mg	1%
Niacin (B3) L	0.65 mg	4%
Pantothenic acid (B5) L	0.21 mg	4%
Vitamin B6 L	0.081 mg	5%
Folate (B9) L	22.5 µg	6%
Vitamin B12 L	0 µg	0%
Calcium L	8.1 mg	0.6%
Iron L	0.12 mg	0.7%
Magnesium L	10 mg	2%
Phosphorus L	26.4 mg	2%
Potassium L	254 mg	5%
Zinc L	0.087 mg	0.8%
Copper L	0.03 mg	3%
Manganese L	0.066 mg	3%
Selenium L	5 µg	9%
Iodine L	8,336,100 µg	5,557,400%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.6 gin the top quarter of beverages (median 0.2 g)
Fiber0.8 gin the top quarter of beverages (median 0.2 g)
Sugars2.2 gin the lowest quarter of beverages (median 9.2 g)
Fat0 gin the lowest quarter of beverages (median 0.01 g)
Sodium168 mgin the top quarter of beverages (median 4 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Water93.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	446 µg

Other components (2)

Water L	93.4 g
Alcohol L	0 g

Product details

Brand: Golden Circle
Barcode: 9310179188333
Quantity: 2 L
Label serving: 200 ml
Category: juices
Packaging: Plastic,Bottle
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reconstituted Tomato Juice (99.3%), Salt, Food Acid (Citric Acid), Vitamin C, Natural flavour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310179188333. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.