Tomato & Basil Wrap
Packaged product Vegetables Tesco
Tomato & Basil Wrap contains 302 kcal per 100 g. A serving, 62 g (62 g) provides about 187 kcal.
Roughly 68% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 7.4 g | 10% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 565 mg | 25% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 1.9 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 68%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the top quarter of vegetables (median 2.5 g)
- Fiber5 gin the top quarter of vegetables (median 2 g)
- Sugars1.9 gbelow the median for vegetables (median 2.1 g)
- Fat7.4 gabove the median for vegetables (median 5.2 g)
- Saturated fat2.9 gabove the median for vegetables (median 1.1 g)
- Sodium565 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 1029017301985
- Label serving
- 62 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chinese Style Salad Kit Okami | 302 | 11.1 g | 23.8 g | 19 g |
| Green Curry santa maria | 302 | 9.6 g | 57 g | 2.4 g |
| Cumin Spinach Roti Arya | 302 | 9.3 g | 46.5 g | 8.1 g |
| Sun-dried Tomato Focaccia Swissbake | 302 | 11.7 g | 44.2 g | 8.7 g |
| Oxygreens Daily Super Greens EHPlabs | 302 | 8.9 g | 60.7 g | 1.8 g |
| Tomato & mozzarella Kebab Waitrose | 302 | 15.6 g | 7.3 g | 23.2 g |
| Free From Onion Rings Asda | 302 | 2.9 g | 34 g | 17 g |
| Farm vegetables smooth avocado Allos | 302 | 3.1 g | 7.6 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato & Basil Wrap?
100 g of Tomato & Basil Wrap has 302 kcal. Serving, 62 g (62 g): about 187 kcal.
How much protein is in Tomato & Basil Wrap?
Tomato & Basil Wrap contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 5.3 g in serving, 62 g (62 g). About 11% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Tomato & Basil Wrap?
Tomato & Basil Wrap has 52.9 g of total carbohydrates per 100 g, including 5 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato & Basil Wrap?
Tomato & Basil Wrap contains 7.4 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Tomato & Basil Wrap?
100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1029017301985. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.