Tomato Basil Soup
Packaged product Soups and Sauces Progresso
Tomato Basil Soup contains 36 kcal per 100 g. A serving, 1 cup, 251 g (251 g) provides about 90 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35.9 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 191 mg | 8% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 1.2 g | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 231 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for soups and sauces (median 2.1 g)
- Fiber1.2 gabove the median for soups and sauces (median 1 g)
- Sugars4 gabove the median for soups and sauces (median 3.6 g)
- Fat0.6 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.4 gbelow the median for soups and sauces (median 0.8 g)
- Sodium191 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Progresso
- Barcode
- 0041196011942
- Label serving
- 1 cup (251 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Soup Progresso | 36 | 1.2 g | 7.2 g | 0.6 g |
| Rich gravy mix Maggi | 36 | 0.8 g | 6.7 g | 0.5 g |
| Marinara Sauce Trader Giotto's | 36 | 1.3 g | 7.7 g | 0 g |
| Chicken in White Sauce Morrisons | 36 | 3.2 g | 2 g | 1.8 g |
| Chicken and Rice Soup Swiss chalet | 36 | 1.6 g | 6 g | 0.6 g |
| Pursoup mouline 10 legumes varies liebig 2x1l lot Liebig | 36 | 0.9 g | 4.4 g | 1.1 g |
| Chicken Noodle Soup Co-op Gold | 36 | 2.4 g | 4.8 g | 0.8 g |
| Roasted garlic pasta sauce Simply Nature | 36 | 1.6 g | 7.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Basil Soup?
100 g of Tomato Basil Soup has 36 kcal. Serving, 1 cup, 251 g (251 g): about 90 kcal.
How much protein is in Tomato Basil Soup?
Tomato Basil Soup contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 1 cup, 251 g (251 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Tomato Basil Soup?
Tomato Basil Soup has 7.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Basil Soup?
Tomato Basil Soup contains 0.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Tomato Basil Soup?
100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041196011942. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.