Tomato Basil Marinara

Packaged product Soups and Sauces Fresh & Easy

Tomato Basil Marinara contains 53 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 60 kcal.

Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 30% of the Daily Value for Vitamin A and 18% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

53kcal per 100 g
1.8 gprotein
8.9 gcarbohydrates
1.3 gfat
60kcal in serving, 0.5 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 345 mg 15%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 2.7 g 10%
Total sugars L 1.8 g
Protein L 1.8 g 4%
Vitamin A L 266 µg30%
Vitamin C L 15.9 mg18%
Calcium L 71 mg5%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 65%Fat: 22%53kcal / 100 g
  • Protein 13%
  • Carbohydrates 65%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A30%Vitamin C18%Iron9%Calcium5%

Nutritional insights

  • Protein1.8 gabove the median for soups and sauces (median 1.3 g)
  • Fiber2.7 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars1.8 gbelow the median for soups and sauces (median 4 g)
  • Fat1.3 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium345 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L885 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 53 kcal53 kcal
Protein 1.8 g1.8 g
Carbohydrates 8.9 g8.9 g
Fat 1.3 g1.3 g
Fiber 2.7 g2.7 g
Sugars 1.8 g1.8 g
Sodium 345 mg345 mg

Product details

Brand
Fresh & Easy
Barcode
5051379008444
Label serving
0.5 cup (113 g)
Category
groceries
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato puree, diced tomatoes, basil, pure olive oil, salt, chopped onion, garlic powder, oregano, chopped garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOlive oilSaltOnionGarlic

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Cafe cortina, fresh tomato basil sauce Cafe Cortina 53 0.88 g 5.3 g 2.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Basil Marinara?

100 g of Tomato Basil Marinara has 53 kcal. Serving, 0.5 cup, 113 g (113 g): about 60 kcal.

How much protein is in Tomato Basil Marinara?

Tomato Basil Marinara contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 113 g (113 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Tomato Basil Marinara?

Tomato Basil Marinara has 8.9 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.8 g of sugars.

How much fat is in Tomato Basil Marinara?

Tomato Basil Marinara contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato Basil Marinara contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (30% DV) and Vitamin C (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Basil Marinara?

100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 356510. License: CC0 1.0 (U.S. public domain). Source record dated April 30, 2018. Imported November 6, 2026.
  • Open Food Facts, record 5051379008444. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.