Tomato and three bean soup
Packaged product Soups and Sauces Sainsbury's
Tomato and three bean soup contains 57 kcal per 100 g. A serving, 200 g (200 g) provides about 114 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 41 kcal per 100 g across 857 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.001 g | 0% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 66%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the top quarter of soups and sauces (median 1 g)
- Fiber2.2 gin the top quarter of soups and sauces (median 1.2 g)
- Sugars2.1 gabove the median for soups and sauces (median 1.8 g)
- Fat0.5 gin the lowest quarter of soups and sauces (median 1.2 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.3 g)
- Sodium188 mgin the lowest quarter of soups and sauces (median 255 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 01851465
- Quantity
- 400g
- Label serving
- 200 g
- Category
- Vegetable soups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato (45%), Red Split Lentils (17%), Red and Green Pepper, Haricot Beans (6%), Black Eyed Beans (6%), Pinto Beans (6%), Carrot, Diced Tomatoes (2.5%), Potato, Sweetcorn, Onion, Red Lentil Flour, Water, Salt, Sugar, Garlic Purée, Coriander, Cumin, Black Pepper, Paprika, Chilli Powder, Garlic Powder, Oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cream of tomato soup in a cup By sainsbury's | 57 | 1 g | 6.7 g | 2.7 g |
| Ma Soupe bio Courgettes Basilic Naturéo | 57 | 1.1 g | 5.6 g | 3 g |
| Green lentil & tomato soup Baxters | 57 | 2.8 g | 10.4 g | 0.3 g |
| Classic tomato with carrot and red pepper soup Soupologie | 57 | 0.7 g | 5.9 g | 3 g |
| Soupe potimarron et carotte bio MONOPRIX | 57 | 0.8 g | 5.7 g | 3.1 g |
| Gemüse-Suppe (Bio) Feinkostmanufaktur Englert | 57 | 2.7 g | 9.1 g | 0.5 g |
| Romige Tomate Soep Kania Lidld | 57 | 1.6 g | 4.9 g | 2.9 g |
| Romige Groentesoep Albert Heijn | 57 | 1.3 g | 4.9 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato and three bean soup?
100 g of Tomato and three bean soup has 57 kcal. Serving, 200 g (200 g): about 114 kcal.
How much protein is in Tomato and three bean soup?
Tomato and three bean soup contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 6.8 g in serving, 200 g (200 g). About 26% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1 g).
How many carbs are in Tomato and three bean soup?
Tomato and three bean soup has 8.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato and three bean soup?
Tomato and three bean soup contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Tomato and three bean soup?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01851465. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.